Tuesday, May 21, 2013

Can Sleep Be the Answer to Parenting Problems?




Many parent eventually reaches a point where they feel they need help. At this point many start with parenting websites and books. But new studies suggest a simple quick fix has again and again solved or greatly improved behavioral and school problems. And that simple fix is: sleep.



I can tell you first hand how much it actually will improve your life. My oldest had always been a difficult sleeper, but after sticking to a strict sleeping schedule I saw major improvements with in a couple of weeks. If you have a strong-willed child this is easier said than done but I promise that if you persist it will be worth it!

My first-born had always been difficult with an over all stubborn personality and had a very bad case of colic to boot. I was never really able to get her on a stable sleep schedule which in turn led to many sleepless nights for myself as well. Eventually her tantrums became a daily occurrence which only got worse once she started full-time kindergarten. She was having a hard time with her school work, homework became a daily battle, and she developed a hair-trigger temper.

Once I was able to get her to sleep (lights out for everyone was the only thing that ended up working) an additional 1 1/2 hours a day to a total sleep time of 12 1/2 hours. In a week all of her bad behavior lessened considerably. In two weeks we were able to get through homework easily and get her back up to grade level quickly. After two months most of the tantrums and issues were gone. Even I have seen improvement in myself with the additional sleep I've been getting.




Here's what the experts have to say:
Research of how much sleep children should get -
There is no magic number for how much sleep is needed since sleep requirements are individual. But here are the general recommended amount.

Newborns: 15-16 hours
1-12 months: 14-15 hours
1-3 years old: 12-14 hours
3-6 years old: 10-12 hours
7-12 years old: 10-11 hours
12-18 years old: 8-9 hours
19+ years old: 7-9 hours




 
What studies show could be the consequences of not getting enough sleep:
  • inhibit productivity
  • difficulty paying attention
  • reduce the ability to remember information
  • Greater chances of being involved in a car crash
  • Higher BMI due to increase appetite
  • Health problems such as diabetes, heart problems
  • Increase or worsen psychiatric conditions including depression and substance abuse
  • Worsen ADHD symptoms
  • Sleep deprivation can sometimes be mistaken with ADHD
  • While adults become sluggish when sleep deprived, children speed up



What can improve when you get enough sleep
  • Lessen ADHD Symptoms, one study found that symptoms were eliminated in some children
  • Improves your brain power
  • Clearer thinking
  • Helps keep your heart healthy
  • Reduces stress
  • More alert
  • Boost memory
  • Helps protein molecules make repairs in your body




Studies between children that get enough sleep vs those that don't

In 2006, one study observed that children 6-15 years old with sleep problems were more likely to be inattentive, hyperactive, impulsive, and display defiant behaviors.
 
In one study done by UVA found that sleep deprived children are more likely to snore and toss in bed. Test scores were also worse compared to children who did get enough sleep. The level of impairment in sleep deprived children was comparable to children who had been exposed to lead.

Some scientist believe that sleep apnea as an infant or toddler significantly raised the chances of the child developing ADHD. Additionally, some believe that sleep disorders in young children may be a direct cause of some ADHD cases.





What parents should do:
consistent sleep schedules, even on weekends
keep sleep stealer's out of room (ex. TV, cell phones, computers,)
Finish eating 2-3 hours before bed time
establish a bedtime routine
avoid caffeine close to bedtime
make sleep a priority
talk to the child's pediatrician (under Dr supervision many parents have seen improvements with certain vitamins or a melatonin supplements.)




Conclusion/Personal Thoughts

The lack of sleep can become a vicious cycle. Sleep deprived children can still display symptoms well into the next day which can cause additional sleep problems. One thing that worked for me was the lights out method. This means that all lights, TVs, music players, computers, cell phones, EVERYTHING needs to be turned off and everybody needs to be in bed. If the child cries or complains, it's ok. I personally did not ignore my daughter when she cried but I also didn't turn on any lights or even say anything. I just sat down or laid down with her until she fell asleep. Eventually I was able to get to my bed faster each week.

Honestly, I did get resistance from my husband who was annoyed by it. But after much insistence (aka nagging) I got him on board. The temptation of a TV on in another room was too much for my daughter which caused her to stay up so there really was no room for negotiation.





I hope that this helps <3>
Resources/ Reccomondations:
http://kdvr.com/2012/10/16/study-tiny-changes-in-how-much-sleep-kids-get-have-major-impact-on-behavior/
http://www.sleepfoundation.org/article/sleep-topics/adhd-and-sleep
http://www.sleepfoundation.org/article/sleep-topics/children-and-sleep
http://www.newsplex.com/healthwatch/6689447.html
http://www.babysleepsite.com/tag/sleep-study-results/
http://serendip.brynmawr.edu/exchange/node/1690 (Additional links at the end of article)



Monday, April 22, 2013

The Impossible Astronaut Day

Tomorrow just so happens to be April 23, 2013.

No joke.

To many it will just be another day but to Doctor Who fans everywhere it is the day of the Impossible Astronaut!




So break out those sharpies for tomorrow!

Tuesday, March 26, 2013

Discount Life Subscription to Red Apple Reading (Updated 8/2/13)

I just wanted to pass this along.


MammaSource is offering a 77% off deal to a lifetime subscription to Red Apple Reading. It costs $39 for up to three kids ($10 for each child after that.) The recommended ages are 4-7. This expires five days from today (3/26/2013). Here is the link: http://deals.mamasource.com/deals/red-apple-reading?sdtv=a&sl=a&utm_campaign=4202&utm_medium=email&asid=7161584&utm_source=deal_alert



I've seen first hand that learning programs like these really boost a kids learning. My  own daughter has been using an online math program called Reflex and it has done wonders in a very short period of time.

Also try http://theteacherscafe.com/ the learning sites and games here are free (at least the ones I've clicked on) but the quality of the games aren't as good as Reflex, but hey it's free!



*Updated 8/2/13* MammaSource is offering the same deal again and expires in 5 days
http://deals.mamapedia.com/deals/red-apple-reading-july-2013?sdtv=a&sl=a&utm_campaign=4388&utm_medium=email&asid=7161584&utm_source=deal_alert





I am not making any money on this, I just thought this was a good deal and wanted to pass it along.

Sunday, November 18, 2012

Bucket List: California Adventure Park

If you haven't been to California Adventure Park in a few years then you're way over due for a visit. Last time I went was roughly over 3 years ago and boy has it changed for the better. This park is by far better maintained and organized than Disneyland park.


Line cutters are quickly confronted and asked to either go to the back of the time or leave. There was also an incident where a grown man tried to steal my son's cars mouse ears hat and security quickly confronted the man completely preventing any kind of altercation.



While I can understand people have bad days but the people at Disneyland park (especially at night) seemed impatient. There was no sign of that at the California Park. Employees were quick to answer questions, pleasant, funny, and did well when talking to my shy kids. 


 One quick tip, however, is to make Car's Land your first stop. The Radiator Springs Racers line will only get worse as the day goes by and will not let up when the fireworks and parade starts. Also if you're looking to get a fast pass, don't. Fast passes get sold out with in the first 1-2 hours of opening. Plus you'll still end up in a long line waiting at least 45 minutes later in the day during your 'scheduled time'. Your best bet is to get to the park as early as you can and head straight to the ride's line. If you make it between 9am - 9:30am you'll get an about a 90 minute wait. Before 9 am it can vary between 30-90 minutes. Anything after 10 am is 2 hour or more wait. But let me tell you it is worth it! Remember to bring your camera since there are plenty of picture opportunities while waiting in line. There are also employees selling drinks and candy all through out the line so make sure you have some cash on hand.






Also, especially if you have teenagers check out the Mad Hatter's T Party. I have younger kids and they loved it but the music was night club music loud and I worried about my toddler's ears. The hubby and I definitely plan to go back with out the kids one day. While it is 'kid friendly' it's obviously more for adults.



One think that disappointed me was the lack of characters. It was way more than Disneyland Park but I guess I got spoiled as child when it was common to see them all over the park un-guarded.



Another thing that upset me was the serving of alcoholic drinks, especially at the Monterey Fisherman's Wharf area. I just thought that was inappropriate and I did actually see a teenage girl sneak a swig of her mother's Margareta. Stuff like that is unavoidable and that's why I just personally think it should not be there at all.

Wednesday, November 14, 2012

Bucket List: Disneyland

This past October we took the kids to Disneyland. It was the first time for my two younger kids. If you haven't been to Disneyland in while, it's changed. It certainly wasn't the Disneyland I remember as a  kid and it's even changed a bit in the 4 years since I last visited.



One mega shocker was the price. Last I went it was about $90 for a 2 park 1 day for each pass. Now it's $170 each. Yikes!

Another disappointment was when I was a kid, all the Disney characters walked around the park. The illusion was that was where they lived.  It was great seeing random characters walking around the park and even the parking lot where I remember was the first time I met Goofy as a child.

Even four years ago there were still many characters all over the park but they had 'guards' and you had to wait in line. It wasn't bad really. The lines were organized and everyone got to say hello and you could still get all the autographs if you really tried. However, that wasn't what was happening when I went. To be honest since it's was the Halloween season with just a week before trick or treat time I was expecting to see more villains roaming around. But that didn't happen. In fact we only saw two at a distance and a sign for Micky and Minni Mouse in Toon Town. This was a huge disappointment and being that I went on a Sunday so it wasn't like it was a midweek slow down either.

Another disappointment: Line cutters. What can I say? I can easily forgive little kids hopped up on sugar who are practically shaking from excitement. But that wasn't what was happening. These were grown ups, many dragging along kids with them to sneak into rides. This happened on nearly all the rides (and no they did not have the fast track passes.)

The employees would wrinkle their noses, people would complain, but the cheaters would jump in a seat all smiles and they would get away with it. It was like a game to them. The rides operators would roll their eyes but let them get away with it. Only once on the tea-cup rides did I see two groups of line jumpers being kicked out and asked to go to the back of the line. Those people were easily in their mid twenties and far past the age of being seen as just a bunch of stupid teenagers.

Over all it was still a great time. Now I know a lot of people put Disney down for being money hungry, blah blah blah. But really, can you put a price on this?




It was so worth the high-way robbery price tag.

Saturday, November 3, 2012

How To Get Rid of Root Aphids & the Ants that Farm Them

Ok, here are my results for getting rid of root aphids and ants.

Let me first explain that I had a severe infestation on my vegetable plants. So some of there may work for a mild case.

Ladybugs: They work well but they require a lot of prep. If you don't have plenty of ladybug attracting flowers in your yard already don't bother buying them. However, a research study found that mixing melted sugar with water will attract ladybugs and lacewings ans saw an average population increase of 300% -500%. If you already have a bad infestation in the soil it can prevent seeds from germinating and growing properly to already planted seeds it may not help. They will only eat what is on the surface and are likely to fly away.

Dish soap/water mixture: I have used this method on regular aphids with great results with in a 3 week period based on a once per week application. On root aphids this mixture didn't do too well. There was a noticeable reduction in the population with in the first few days after the first application but the population boomed again with in a week. The white 'eggs' that look like weird feathery roots remained unaffected and once hatched the cycle starts all over again. Application would need should be done 2x a week for as long as needed.

Dish soap/vegetable oil/water mixture: This has so far given me the fastest and most notable results. After two days I barely say any crawling (or flying) aphids and when I turned over the soil I didn't see any larva that was previously very obvious a day before application. However, I had a huge ant population boom followed by an increase in the aphid population (about 1/3 of the population before the first application.). This over all gave the best and fastest results and I highly recommend it.

Ortho Diaznon Ultra Insect Spray Multi- Purpose Insect Killer: Since the aphids were all over the yard I ended up giving in to a commercial product. This did an amazing job. All of my flower plants started a late bloom and had a nice growth spurt.

Other products that people swear by: diatomaceous earth, nematodes, and pyrethrum based insecticide.




Another very important part of eliminating aphids is to get rid of the ants that are probably farming them. Here are some methods that I have tried. The ants I am trying to get rid of are large black ants and small biting red fire ants. Both are extremely stubborn. All methods bellow, however, worked on small black ants.

Boiling Water: This seemed to extremely upset the ants and made them go into a panic mode but all it did was have the move the entrance of the ant hill one to three feet across for both type of ants.Warning: This method can harm plants so be careful where you pour.

Raid Spot Treatments: I tried just spraying the entrance with common Raid ant spray in a can but this didn't work well. Many large black ants died but they didn't even bother moving the ant hill. It worked better on the fire ants but didn't eliminate all the ants hills which only moved about a foot away.

Coffee Grounds: Both types of ants didn't even bat an eyelash at this method and didn't even bother moving their hill. They didn't even get upset over it. The red ants, however, avoided garden area where coffee grounds were on surface.

Boiling Water/Vegetable Oil: They were clearly upset but not enough to even move.

Create a Turf War: Shovel ants from one ant hill to another and vise versa. This actually worked! Since ants are territorial they are likely to start fighting each other. Two days after I did this all the red ant's hills were abandoned! A week later there were no sign of them. The large black ants, however, are still around but at least they don't bite me every chance they get.

Dig a hole & fill it up: (Used only on the large black ants) I did this purely out of frustration but it seemed to work at first but then they all showed up again in their same spot. Ant holes are essentially water proof because their tunnel system so I dug a hole right where their ant hill was. After that I filled it up with water at night (so there is less evaporation) for 3 days. WARNING: If you try this wear long pants and tuck them into your boots because the ants will attack. Also try stomping occasionally to shake them off. DOUBLE WARNING: Make sure that you're not digging over any pipes. In the U.S. you can call 811 and they will send over someone for free to mark where the utility lines are at.

Gasoline: (DO NOT TRY THIS) I really wanted to try to avoid this method for obvious reasons but my husband was getting tired of these ants (they even survived store=bought undiluted concentrated sprays last year) they were starting to become aggressive and the bites were extremely painful. He poured some gasoline into the hole (it wasn't near my vegetable garden or any other plants). And well, it works ... for 3 days until the ants that survived underground dug themselves out and formed a new any hill about a foot and half away. 

Results: Ants win. The large unnamed black ants have had a huge reduction in population but nothing seems to get rid of them so I surrendered.

Wednesday, October 17, 2012

Pet Peeves about American History

Here is something that bothers me, more than it should but it does bother me a lot.



Here are two comments on a video.

"Indians killed more Indians than the Europeans. True fact."

 And when I corrected that person by saying that the genocide against the 'Inidians/Native Americans' was the largest in WORLD history and continued LONGER than any other EVER. (Yup, even worse than the WWII Holocaust). And that no, Indians did not kill more Indians than Europeans.

Then I got this bit from someone else:

"Wrong. European diseases made up a huge sum of the death count. Throughout the 1400-1850 hundreds."




Okay *Deep Breath* Before I get into a long rant I want to point something out. You'll see where I'm going with this Trust me. I have a point!

  • An estimated 11 - 17 million people died during the Holocaust (including non-jews), however some estimates are as high as 26 million.
  • Of that, an estimated 6 million were Jewish.
  • Millions died of disease in concentration camps and weren't directly 'killed' yet they are still considered victims of the Holocaust. Remember Ann Frank? She died of typhoid.
  • From 1940 through 1942, disease (especially typhoid) and starvation killed hundreds of thousands of Jews confined in the ghettos, yet these people are still counted as victims.


Trust me, keep reading, I do have a point to make.





Ok, the second commenter does have a point. Many did die of disease and not directly by a bullet in their head. However, even after first contact and people died 'accidentally' through exposure to a new disease, and then the natives kept on dieing from disease! BUT, oh yes there is a big but. But, this time it was on purpose.



  • Some soldiers began purposely infecting captured natives then sending them back to their tribe. Eventually, this became more and more common (some disagree, but there are surviving documents proving that this tactic was used multiple times & many believe that it was actually a very common practice). Take this wonderful example : "On June 24, 1763, William Trent, [...] recorded in his journal that two Indian chiefs had visited the fort, urging the British to abandon the fight, but the British refused. Instead, when the Indians were ready to leave, Trent wrote: "Out of our regard for them, we gave them two Blankets and an Handkerchief out of the Small Pox Hospital. I hope it will have the desired effect."" ~ Colonial Germ Warfare. And this too, "Sir Jeffery Amherst, commander of British forces in North America, [...] "Could it not be contrived to Send the Small Pox among those Disaffected Tribes of Indians? We must, on this occasion, Use Every Stratagem in our power to Reduce them." He ordered the extirpation of the Indians and said no prisoners should be taken. [...] : "You will Do well to try to Innoculate the Indians by means of Blanketts as well as to try Every other method that can serve to Extirpate this Execrable Race."
The small pox epidemic is estimated to have killed 80-90% of the total population.
  • They nearly eliminated all their crops by forcing them out of their land, purposely destroying farming areas, and letting their horses and cattle eat where ever they want.

  • Their fresh water was poisoned. "In Virginia Dr. John Pott, the physician at Jamestown, was said to have poisoned Indians in 1623, during a round of retaliation for a Powhatan uprising in which 350 English died. [...] The English said that about 200 savages died of poison and fifty from wounds." Colonial Germ Warefare.

  • The settlers shot a lot of local wild life and scared even more away with loud gun shots. So hunting became harder. Add that to their ruined crops and they had nothing to eat!

  • They were forced out of their home land which same it harder to survive causing more to die from exposure & disease.

  • Then there were the concentration camps reservations where the conditions were deplorable and practically a breeding ground for sickness. Not only that, they became malnutrition and starved causing more diseases.



All of these people technically did died from disease. True, but does it NOT make it the Europeans fault? REALLY??? It's like saying all those people who died of starvation and disease during the Holocaust wasn't the Nazi's fault. Because it was! And it was the Europeans and Americans fault that all those people died. (see what I did right there? I told you I had a point.)

STOP IT! Just please stop acting like 'it wasn't our/their fault'. It WAS. Get with the program people. Denial is a BAD thing.



So yes, the genocide against the Native Americans was the LARGEST in world history. FACT.

Then to just add to it, the second commenter replies: "I was only contesting that the European settlers [weren't] completely to blame. And you should know this, this is the history of almost 400 years. And that itself is dwarfed by the amount of these types of things that have happened throughout the world. And you chose to be angry about this specific area in the history of genocide."




Wow . . . I'm so sorry that the I corrected misinformation about the worst genocide in the history of the planet since it's obviously "dwarfed by the amount of these types of things that have happened throughout the world."


*Takes another deep breath* SO ARE YOU SAYING THAT THE WORST AND LONGEST GENOCIDE IN  HISTORY IS NOTHING COMPARED TO THE ENTIRE HISTORY OF GENOCIDE? OH I GET IT! IT'S BECAUSE THEY WERE HEATHENS AND WHO CARES ABOUT THEM, RIGHT?

And why, no I am not being dramatic in that last statement. The guy literally said "And that itself is dwarfed by the amount of these types of things that have happened throughout the world. And you chose to be angry about this specific area in the history of genocide."


Ya, apparently because the mass murder of Native Americans is nothing to get upset over and it really doesn't matter in history ...


But really, I never got *angry* I actually stated confirmed FACTS from history telling that what they knew was in fact wrong. But after his second comment I did get angry. I could go on and on why I believe explaining the truth is important but this guy said it better than I ever could :


“Despite the fact that every country tends to be ethnocentric about its own past and tends to emphasize that their country did things with the best of intentions . . . Indian history is an important antidote to the notion that European Americans are God’s chosen people. The idea that God is on our side began with the Pilgrims.”

 

He recalls a 1631 fight over land at Saugus, Massachusetts, when the Puritan minister Increase Mather said, “God ended the controversy by sending smallpox among the Indians.’”

 
“Now that is Manifest Destiny. Divine destiny,” Loewen says. “Same idea. God is on our side, fate is on our side, the overall sweep of history is on our side. Of course, it is a rationalization for what we do or what we did. If we killed them all, it was too bad, it was Manifest Destiny.

 
“However, history is not a film you can unreel. You cannot run it backwards. You cannot make native people independent again. Politically or logically, it is impossible. We can’t do a lot about injustices from whenever. But I do think there is a relationship between knowing the truth about the past, and justice in the present. Once enough Americans understand the truth about the past and what we did to the native population, they will be in favor of the next step, whatever that next step is.” ~ The Indian War








However, I firmly believe that ignorance breeds ignorance. Meaning if you get wrong information you will give wrong information. So the point of this post is to help stop the wrong information.

Simply stating "European diseases made up a huge sum of the death count." Is such a complete cop-out of what really happened and a complete utter disrespect to those murdered. Stop the denial, these people just didn't drop dead by themselves, it was murder.




So here's the low down on what really happened:
I'll spare most the details since people have already written plenty of books on that.


The Europeans (and by European I mean starting with Columbus) arrive! Now, from the first encounters, including Columbus, immediately thought the natives so inferior that they could be easily eradicated or enslaved. Upon his second visit he immediately ordered policies of slavery and mass extermination against all local tribes encountered.


"Las Casas, the primary historian of the Columbian era, writes of many accounts of the horrors that the Spanish colonists inflicted upon the indigenous population: hanging them en mass, hacking their children into pieces to be used as dog feed, and other horrid cruelties. The works of Las Casas are often omitted from popular American history books and courses because Columbus is considered a hero by many, even today."~ Native American Genocide Still Haunts United States


Now at this point your teacher likely told you that the Europeans 'settled' in America. Well ... I'll let this guy do the talking : "If you had to apply a one-word summary for what happened in North America,” Loewen says, “‘invasion’ would be that word. ‘Settlement’ is a euphemism. ‘Settling’ implies that North America had not already been settled, but it had." ~ The Indian War


While the invasion took place European soldiers infected, poisoned, and shot anyone that got in their way.


The tribes were forced to leave fertile land and pushed out of their homeland, soldiers began to destroy crops and the natural landscape.


The stronger and more difficult tribes were tricked into thinking that the 'settlers' wanted some sort of peace. These trickaries ranged from poisonings, murder, or treaties that they would later break.


As the wars raged on the British government signed an agreement in 1763 that no one was to expand west of the Appellation Mountains.  This gave the British monopoly on land they could buy from the local tribes and would prohibit colonist from staking their claim to land any where they wanted and hypothetically stop the killing.


Colonist got pissed and start fighting against the English rule. (You didn't think the American Revolution was only about taxes and poor representation in the Parliament did you?)


English lose, Colonist win, the United States government orders the annihilation of tribes and expand west.


President Andrew Jackson orders the 1830 Indian Removal Act. Many had been killed, starved, and moved away from their land. Tactics included starvation, slavery, and brutal terror. Thousands died during the 'removal' to reservations.


These removals were brutal and even American officers were appalled by the actions of the U.S. government. "Major Ethan Allen Hitchcock was subsequently among those who found the remains of the Dade party in February [1835] [during the Second Seminole War]. In his journal he accounted for the discovery, then vented his bitter discontent with the conflict: "The [U.S.] government is in the wrong, and this is the chief cause of the persevering opposition of the Indians, who have nobly defended their country against our attempt to enforce a fraudulent treaty. The natives used every means to avoid a war, but were forced into it by the tyranny of our government." ~ American Indian Wars (Wiki)


From the 1830's - 1870's series of retaliations against the U.S. were known as the Texas-Indian Wars. After Texas joined the Union, more 'settlers' expand taking over more land and with the help of federal forces were able to over take and out number local tribes.


The Gold Rush leads to many clashes between prospectors and local tribes, who were defending their home land and prevent from being forcibly removed.


During the expansion to Utah, Americans took land from local tribes with no compensation. Between having the most fertile land taken from them and the large about of white travelers depleting the food supplies, the local natives were starving. Out of survival many resorted to stealing food to survive. This lead to the California Milita causing the Bear River Massacre: "After killing most of the men and many of the children, they raped and assaulted the women. In some cases, soldiers held the feet of infants by the heel and "beat their brains out on any hard substance they could find." Women who resisted the soldiers were shot and killed. One local resident, Alexander Stalker, noted that many soldiers pulled out their pistols and shot several Shoshone at point blank range. The soldiers burned the Shoshone dwellings and supplies; they killed anyone they found in the shelters." Local resident, Has Jasperson, wrote that he counted 493 dead men, women, and children after the massacre. ~Bear River Massacre


December 26, 1862 President Lincoln orders the largest penal mass execution in U.S. history against the Dakota Sioux.


Colorado 1864 massacre at Sand Creek, a peaceful, unarmed Cheyenne village, was ordered to be killed by Colonel John Chivington.  “Kill them all, little and big, because nits make lice.” Ex-president Andrew Jackson said, “If you pursue a wolf, you have to kill the whelps too.”


Tribes in the Colorado and Kansas kept peaceful relations with settlers and had no intention of going to war. However, many settlers grew angry wanting to take their land and formed the Colorado Volunteers.  John Chivington and George L. Shoup ordered the policy of shoot on sight against any Indians leading to the Colorado War.


November 29, 1864, Colorado volunteers attacked a peaceful Cheyenne and Arapaho village in Sand Creek. Under take no prisoners policy, the militia killed and mutilated about 200. An estimated two-thirds were women and children. The tribe at Sand Creek was assured by the U.S. Government prior to settling there that they would be safe and their settlement legal, however, anti-Indian sentiments by white local settlers were high. Later congressional investigations resulted in a short-lived public outcry against the slaughter of the Native Americans.


After the Mexican-American War and the purchase of land; the U.S. government sent troops to remove and defeat rebel tribes. One of the most famous of these orders were 5,000 troops sent in 1886 to capture the Apache Geronimo, his 24 warriors, as well as women and children of the run away tribe. During this time many small bands escaped to Mexico, however, under government orders soldiers forced them to return to reservations.


December 29, 1890,- Wounded Knee massacre: the United States Army, on orders, killed 146 Lakota Sioux men (most were elderly), women and children with rapid-fire Hotchkiss guns.


Many of the tribes relocated to reservations were on very poor land making it difficult for them to survive let alone prosper. This poverty was forced into them has lasted for generations.








Okay got it? I know I left out A LOT but I would just be repeating myself. The white people came, saw, destroyed, terrorized, killed, and won. The wars, murders, and massacres I listed were not isolated instances. It happened all over America to every tribe.




Now lets step back a bit to the comment about Indians killing more Indians nonsense. The Native Americans did not fight in warfare 'kill all' standard. When two tribes would go in war the winning side would kill the opposing warriors and take their land, however, the non-fighting people on the loosing side were assimilated into the tribe. They were not killed, enslaved, or forced to move. They became part of the winning tribe. This was the most common type of warfare all through out the Americas.







If you didn't know this, don't worry it's not just you and it's not your fault. It's the school system, a.k.a. the government.

I mean most Americans can't even tell you who was the 1st president of the United States! Go ahead, what did your teacher tell you ...

Think about it, chances are you were given wrong information. Doubt me?

Guess who it was ...
. . .

 . .


.

Times up! The correct answer is : John Hanson. I bet you were thinking George Washington, huh?

Nope, not really, but if you want to get technical on me George Washington was the first Constitutional President of the executive branch. However, during the Articles of Confederation (the founding and start of the United States) there were a total of seven presidents before George Washington (all of which George acknowledged, supported, and referred to as President).

Now, some would even disagree that John Hanson wasn't the first either since there were in fact people before him with the title 'President'. However, this was before independence was won. John Hanson was ousted as 1st president because under the Articles of Confederation of the United States he was a part of congress since the executive branch did not exist until the Constitution was finalized.






Resources (aka just so you know I'm not talking out of my a$$):

http://www.martinfrost.ws/htmlfiles/holocaust.html
http://socyberty.com/history/disease-during-the-holocaust/
http://www.history.org/foundation/journal/spring04/warfare.cfm
http://en.wikipedia.org/wiki/American_Indian_Wars
http://www.iearn.org/hgp/aeti/aeti-1997/native-americans.html *
http://www.history.org/Foundation/journal/Spring10/war.cfm